Summer Run Club Celebration

Last week the Summer Fit & Fab and Half Marathon programs came to an end. This summer seemed to fly by and the 10 week program was over before we knew it. The Team was dedicated and we had a lot of fun together during all of our various workouts from hills, bread & butter, tempo runs, social runs and long runs. A couple of highlights were our destination runs to London Brewing and Port Stanley. For many of the group members this was the first time doing a destination run and many completed their longest runs to date!

To finish off the program we celebrated in the BackRoads Taproom. Not only were we celebrating a great summer of running, but we also celebrated an amazing person who has been incredibly important to BackRoads since day one. She has been so supportive of BackRoads since our first ever social run from BackRoads out of the back of a car before the store even opened. Nadia has instructed more than a dozen programs at BackRoads and often instructed more than one program at a time including both Rookies and Fit & Fab. We will miss Nadia greatly, Ottawa will be lucky to have you in their community!