Blog

Trail running can be a thrilling and challenging experience, but running in the snow, ice,...

 The winter months can pose many challenges to get outdoors and go for a run. It can be very tem...

Join us this Sunday November 27th for our final destination run of the year from BackRoads to Lo...

It is that time of year when our prime running times are in the early morning and the evenings ...

On Saturday, October 29th, 23 runners celebrated the completion of the Fall Rookie program with ...

Trail running is an exciting adventure that gets you off the urban roads and onto softer surfac...

So why do you need trail shoes when running on the trails? We often tell our customers that diffe...

Our Fall Fit & Fab program is well underway! It is always so humbling to see how supportive t...

A few weeks ago we recharged our routine and spent some time on our yoga mats with Vuori Clothing...

Thank you everyone who joined us for this year's BackRoads x HOKA 800m Night. Our goal was to ma...

 Our Rookie group finished off their training program by crushing their 5km race. This strong cre...

We had an amazing sunny day for the Ridge Run with Shale Ridge last weekend. The run was a ton of...