Energy gels, or running gels, are designed to top off your glycogen stores that get depleted during long-distance running. Energy gels are made up of mostly simple sugar, which is your body’s preferred source of fuel during exercise.
Welcome to BackRoads Brews + Shoes. A place to experience something different. Elevate your run with our wide selection of footwear and niche clothing. At our bar, choose from a wide selection of Ontario Craft Beer or select from our Ciders, Wines, local Kombucha flavours, specialty Coffee and snacks.
Location: 1295 Riverbend Rd, London, ON N6K 0G2
Monday: CLOSED (Victoria Day)
Tuesday: 10am - 8pm
Wednesday: 10am - 8pm
Thursday: 10am - 8pm
Friday: 10am - 8pm
Saturday: 9am - 8pm
Sunday: 9am - 4pm
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